by Mila Godwill Bsc (Hons) AJP Dip Sp | Feb 18, 2019 | Kinesiology
Kinesiology Exercise Self Tapping with Emotional Stress Release 1. Evaluate your feelings about the event, marking it from 1 to 10, where 1 is nothing at all and 10 is unbearable. 2. Holding your ESR (emotional stress release points) pretend you are sitting in...