by Mila Godwill Bsc (Hons) AJP Dip Sp | Feb 27, 2019 | Kinesiology
by Mila Royale Godwill BSc (Hons) GIA GD AJP JD Kinesiology and exercise science: Relaxes, calms and resets your polarity Helps to to get a sense of clarity, especially when you keep taking the wrong directions! Are your turning right when someone sense left? Try this...
by Mila Godwill Bsc (Hons) AJP Dip Sp | Feb 18, 2019 | Kinesiology
Kinesiology Exercise Self Tapping with Emotional Stress Release 1. Evaluate your feelings about the event, marking it from 1 to 10, where 1 is nothing at all and 10 is unbearable. 2. Holding your ESR (emotional stress release points) pretend you are sitting in...
by Mila Godwill Bsc (Hons) AJP Dip Sp | Jan 19, 2019 | Kinesiology
For tired Feet and tired bodies… Kinesiology and Exercise – For tired feet and tired bodies These simple technique has proven to give some comfort and relief. By massaging the spaces between the bones of the feet. Push to the centre in the middle of the...
